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Do Plants Make You Kinder? The Surprising Science Behind Houseplants

Do Plants Make You Kinder? The Surprising Science Behind Houseplants

Giulia Glassiani September 12, 2025

Do Plants Make You Kinder? The Surprising Scien...

We buy house plants to add colour to a room, to fill...
Does Your Home Smell Stressed? The Science of Scent + Your Nervous System

Does Your Home Smell Stressed? The Science of Scent + Your Nervous System

Andraya Farrag September 12, 2025

Does Your Home Smell Stressed? The Science of S...

We usually blame stress on deadlines, bills, or diff...
Blue Light, Big Stress? How Screens Are Rewiring Your Sleep and Mood

Blue Light, Big Stress? How Screens Are Rewiring Your Sleep and Mood

Giulia Glassiani September 12, 2025

Blue Light, Big Stress? How Screens Are Rewirin...

Welcome to The Dark Side of Blue Light Exposure We’v...
Can AI Therapy Really Help - or Is It Making Things Worse?

Can AI Therapy Really Help - or Is It Making Things Worse?

Andraya Farrag September 09, 2025

Can AI Therapy Really Help - or Is It Making Th...

When stress keeps you up at night, a chatbot is alwa...
Sleepmaxxing: The Wellness Trend That Is Making Us More Stressed About Sleep

Sleepmaxxing: The Wellness Trend That Is Making Us More Stressed About Sleep

Giulia Glassiani July 31, 2025

Sleepmaxxing: The Wellness Trend That Is Making...

The new obsession with Sleep Hacking It’s 11:07 p.m....
Are We Too Dependent on Wearable Tech? Why Listening to Your Body Could Matter More Than Your Data

Are We Too Dependent on Wearable Tech? Why Listening to Your Body Could Matter More Than Your Data

Giulia Glassiani July 17, 2025

Are We Too Dependent on Wearable Tech? Why List...

The other morning, my smartwatch proudly informed me...
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